Award-winning chef and Veganomicon coauthor Terry wish Romero is aware her greens. In Salad Samurai, she's again to educate you ways of the veggie warrior, rescuing salads from their bland, uninteresting attractiveness and "side" prestige with greater than a hundred bright, filling entrees. this can be your advisor to actual salad bushido: a hearty base, a zesty dressing, and a great deal of heavily tasty toppings. in accordance with complete meals materials and seasonal produce, those flexible meatless, dairy-free dishes are prepared via season for a whole 12 months of memorable nutrition (yes, salad can rock even the coldest days of winter). Dig in to:
Spring Herb Salad with Maple Orange Tempeh
Deviled Kale Caesar Salad
Seared Garlic Chickpeas, Spinach, and Farro
Seitan Steak Salad with eco-friendly Peppercorn Dressing
Herbed Pea Ricotta, Tomatoes, and Basil
Mushroom, Barley, and Brussels Harvest Bowl
Tempeh Rubenesque Salad
Pomegranate Quinoa vacation Tabouli
Seitan Bacon Wedge Salad
and many more!
With designations for gluten-free and raw-ready concepts and recipes which are work-friendly, weeknight-ready, high-protein, and loaded with superfoods, Salad Samurai indicates you how of the salad: killer dishes which are pleasing, fit, and scrumptious.
Praise for Terry wish Romero
"This is outstandingly reliable nutrition for vegans, vegetarians, and the remainder of us who're attempting to consume a extra sustainable, fit, plant-based diet." - Christian technology Monitor on Vegan Eats World
"Exuberant and unapologetic...Moskowitz and Romero's recipes do not skimp on fats or taste, and the eclectic choice of dishes is testomony to the authors' honest love of cooking and culinary exploration." - Saveur on Veganomicon
Read or Download Salad Samurai: 100 Cutting-Edge, Ultra-Hearty, Easy-to-Make Salads You Don't Have to Be Vegan to Love PDF
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Additional info for Salad Samurai: 100 Cutting-Edge, Ultra-Hearty, Easy-to-Make Salads You Don't Have to Be Vegan to Love
Cube the tofu into 1⁄2-inch cubes. In a wok or cast iron skillet, soften the coconut oil over medium warmth. upload the tofu and sauté until eventually golden on both sides, approximately five mins. 2 In a blending bowl, whisk jointly the recent sauce, lemon juice, and agave. upload the recent tofu cubes and toss them within the sauce. Serve scorching or at room temperature. I want subtle coconut oil for this dish; it has the The Spin similar buttery texture of virgin coconut oil with out the serious coconut taste. sAl advert sAmUrai 978-0-7382-1487-0 NEW. indd forty two 4/17/14 9:26 AM l eM o ng r a s S tof U gf SERVES: 2 AS A SALAD TOPPING TIME: 1 HOUR quarter-hour, more often than not INACTIVE, together with urgent AND ROASTING 1 pound extra-firm tofu or super-firm tofu (no urgent worthwhile) 2 tablespoons maple syrup Zesty lemongrass tofu is superb served hot or chilled, and it provides definitely the right hearty point to Asian-inspired salads like eco-friendly Papaya Salad with Lemongrass Tofu (page 79). 1 four teaspoons tamari 1 heaping tablespoon finely chopped clean or ready lemongrass If utilizing extra-firm tofu, press the tofu first (see urgent Tofu: A heritage, 1 clove garlic, minced web page 9). Slice the tofu into skinny 1⁄4-inch strips. Preheat the oven to 400°F 2 teaspoons peanut oil or olive oil and coat the ground and aspects of a thirteen x 9-inch ceramic or glass baking dish with cooking spray. 2 mix the maple syrup, tamari, lemongrass, garlic, and oil within the baking dish and whisk jointly. organize the tofu slices within the marinade and put aside whereas the oven is preheating, approximately quarter-hour. sometimes stir round the tofu strips. Bake the tofu for 20 mins. get rid of from the oven and turn the strips over. Bake one other 15 to twenty mins, until eventually the strips are golden and the salad toppings three marinade is absorbed. Serve hot or chilled. shop chilled and eat inside 2 days for top taste. heavily heArty salaD toPpingS 978-0-7382-1487-0 NEW. indd forty three forty three 4/17/14 9:26 AM g iNg e r b eeR tofU 1 pound extra-firm tofu or super-firm tofu (no urgent invaluable) SERVES: 2 AS A SALAD TOPPING TIME: 1 HOUR quarter-hour, more often than not INACTIVE, together with urgent AND ROASTING ⁄4 cup natural coconut water 1 2 tablespoons freshly squeezed lime juice 2 tablespoons tamari Baked tofu is bathed in a shiny and gingery marinade encouraged by way of sunny Caribbean ginger beer. including a shot of rum transforms this dish into darkish & Stormy Tofu! 1 tablespoon gentle molasses 1 heaping tablespoon grated clean ginger 1 1 tablespoon olive oil coat the ground and facets of a thirteen x 9-inch ceramic or glass baking dish If utilizing extra-firm tofu, press the tofu first (see urgent Tofu: A historical past, web page 9). Slice the tofu into 1⁄2-inch strips. Preheat the oven to 400°F and with cooking spray. Whisk jointly the entire components other than the tofu. SAMURAI STYLINGS darkish & STORMY TOFU upload 2 tablespoons spiced rum to the marinade. upload the tofu strips and turn numerous occasions to coat with marinade. 2 Bake for half-hour, stirring sometimes, until eventually the marinade has been often absorbed and the tofu is golden.